As a practitioner I have undertaken training and hold a VTCT Level 3 NVQ Diploma in Beauty Therapy Massage. I am also trained and certified to work with clients who are dealing with learning difficulties, Asperger's and Autism. In my practice I aim to provide a service to clients that enables them to improve their physical health and emotional wellbeing. Read more about the inspiration and motivation behind Heart, Mind & Soul's mission.
TREATMENTS: We are based in Clacton, Essex and offer a wide range of treatments including: Massages, Infrared Treatments, Hot Stone Therapy, Hopi Ear Candling, Bio-peels, Exfoliation treatments, Foot care and more - Please click to view all our TREATMENTS.
AROMATHERAPY PRODUCTS: We have a gorgeous range of high quality Aromatherapy Oils, Massage Oils, Body Lotions, Aromatherapy Candles, Oil Burners, Skin & Beauty Care, Aromatherapy & Relaxation, Essential Oils, Oil Blends and much more - Browse below...
Our helpful and insightful articles, hints and tips are also available for you on our LOOKING AFTER YOURSELF page.
Here at Heart Mind and Soul in Clacton, Essex, we work with many clients with different types of ailments, afflictions, illnesses and needs, no matter their physical fitness level or age. The practice of massage has developed over 5000 years and originated in China. Western and other cultural ideas have been adopted into the practice and massage is now widely used as an essential part of health maintenance. Through a variety of different techniques massage can be used to release negative energy in the body, to detoxify the body, for relaxation, to improve health and to aid in the repair and recovery of the body from illness and injury.
We specialise in working with people with the following conditions:
Many clients find that having a massage helps them to relax, and whilst the therapist is using different techniques in kneading and rubbing manipulation the body, is also targeting trigger points which helps to realise tension within the body.
Massage treatment may increase the blood flow to the amputation area, which may in turn help to improve circulation. Massage treatment can help to reduce pain to the area as poor Blood Circulation can cause serious discomfort and pain.
Massage therapy may help with rehabilitation after having a stroke. Massage treatments can help an individual client who has had a stroke by increasing serotonin levels, or alleviating depression and anxiety.
Depression and Anxiety
When suffering with depression it may help with reliving symptoms that are showing as physical symptoms which go hand in hand with depression. Massage can help alleviate sluggishness, back pain, joint pain, and muscle aches. It may help to relieve fatigue and sleeping problems.
Massage therapy treatment may help improve circulation and release tension to promote relaxation. It also encourages the release of stress-fighting, as well as helping to reduce the effect of the stress hormones, fatigue and may help to prompt a clear mind set as well as additional breathing techniques before and after treatment.
Massage may help with relaxation to improve sleep. It also improves muscle toxins. It may help with fatigue and improve with mental clarity. When suffering with headaches, massage may give relief to tightness of muscles, especially when suffering with fibromyalgia.
Massage may help support clients with learning difficulties which can be beneficial to the client. Suffering with stress and anxiety can be eased, as well as easing tight and achy muscles, and poor sleep. Massage should be considered as an important part of therapy with clients that have learning difficulties and are under a management programme.
Qualifications & Expertise
Deborah Lamb is trained in working with clients who are dealing with learning difficulties, Asperger's and Autism. ** Certificate can be shown on request.
I emerged deflated and dejected from a long career in Early Years Education, my sole profession from the age of fifteen right into my early forties. Somewhere along the way I lost my passion for Education due to all the underhand politics within it, so I decided to retrain and look for a different career path.
I got into sports therapy and holistic therapy massage because of my beloved dad. He was suffering terribly with his lumbar area, his discs were crushing the nerves, he was in a lot of pain. And my mum suffers for COP which is Chronic Obstructive Pulmonary Disease and I wanted to help ease the pain with additional holistic massage.
I then learned how to do Sports Therapy Level Three. This is helped my dad greatly with the pain levels and so grew my passion for health and wellbeing. I have learnt a lot and helped many clients with problems such as fibromyalgia, COP breathing problem through massage. I really like to see my clients have less discomfort and giving exercise routines and support to them.
It is with considerable excitement I have now set up alongside my established Sports Therapy and Holistic Massage business, Amphora Aromatics, which offers incredible Health and Well-being products from Skin Care to Massage.
My passion is to support clients with a healthy lifestyle in the best way that I can. And I always do my best to select the right treatments and products to support them with in-depth discussion and consultation, which is all part of the service.
I look forward to helping many more of you and hearing from you very soon…