Heart, Mind and Soul
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  • Looking After Yourself
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Let's Talk Feet... Your Feet!

They're taking you places so treat them well!

Your feet are interesting! They say a lot about who you are and where you've been... They're also taking you places so treat them well!


Here at Heart, Mind and Soul, we too care about your feet, so please check out the treatments, and tips available to keep your feet in tip top condition!


There's a Treatment for Everyone

People can become very conscious of their feet and many people dislike their feet altogether! 


Here at Heart, Mind and Soul we love your feet, and frankly, the more grim they are when they arrive, the better. 


We're not phased by your bunions, or offended by your hard skin.

Tip Top Toe!

  1. Exfoliate At Least Once A Week
  2. Avoid Soaking Your Feet
  3. Keep a Pumice Stone in Your Shower
  4. Do Some Heavy-Duty Moisturizing
  5. Don't Forget to Apply Sunscreen
  6. Eat Foot-Friendly Foods
  7. Let Toes and Feet Breathe

Hard Skin Pedicure Treatment

No-one wants unsightly feet, but it takes time and effort to ensure that yours are kept clean, clipped and hard-skin free!


Our pedicures will help to keep your nails strong and dry skin in a healthy smooth shape. This treatment will remove dead skin cells and improve circulation and stimulate your blood flow. 


These treatments include cuticle, nail cut, exfoliating, foot mask, thermal booties, moisturising with foot massage or a choice of paraffin wax which may help to improve arthritis.

Express Yourself!

 

Express Hard Skin Pedicure Treatment 

(No polish included)


£30.00


This treatment lasts for 45 minutes, plus an additional 15 minutes before and after care for your complete pampering. 


Total time 60 minutes.

Foot Massage

 

 

Hard Skin Removal and Foot Massage


£25.00


This treatment lasts 30 minutes, plus an additional 15 minutes before and after care for you to relax into. 


Total time 45 minutes.

Foot and Calf Massage

 45 Minutes of Foot & Calf Pampering

£25

This treatment lasts 30 minutes, plus 15 minutes before and after care. Total time 45 minutes. Foot massages help to stimulate the nerve endings in the tissues. They can also help to relieve any tension build-up and pain in the surrounding muscles. 


Coming soon!




Reflexology

TBA



Coming soon!





Gift Vouchers available. 

debbie.lamb3@hotmail.co.uk

Davy Road, Tendring, Clacton-On-Sea, CO15 4XD

Trading Standards Approved. 

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