Heart, Mind and Soul
Heart, Mind and Soul
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    • Home
    • Feel Good Bags & Hampers
    • Looking After Yourself
    • News Letters & Blogs
    • Treatments
    • Get in Touch
    • Directions
  • Home
  • Feel Good Bags & Hampers
  • Looking After Yourself
  • News Letters & Blogs
  • Treatments
  • Get in Touch
  • Directions

Treatments / Price List

Virtual Treatments

Full Price

45 Minutes

£30

Various treatments are available for you via ZOOM or Video Call. 


Please contact us directly to discuss your requirements and the suitability of the treatments available remotely, from the comfort and safety of your own home.


Sports Massage

Full Price

60 Minutes

£38

This treatment lasts 60 minutes. 15 minutes for before and after care, total time 75 minutes. Sports massages may help with:

  • Easing sore and aching muscles.
  • Easing higher and lower back pain.
  • Sleeping.
  • Joint pain.
  • Relieving tension build-up.
  • Circulation.


Swedish Massage

Back, neck & shoulders / Full body

This massage can vary from light to deep pressure. It can help with:

  • Reducing muscle pain.
  • Reducing joint stiffness. 

Back, neck & shoulders

£25

This treatment lasts 25 minutes, plus 15 minutes before and after care. Total time 40 minutes.

Full body

£35

This treatment lasts 60 minutes. 15 minutes for before and after care, total time 75 minutes.

Shoulder, neck & scalp massage

£25

This treatment lasts 25 minutes, plus 15 minutes before and after care. Total time 40 minutes. 


Aroma Massage

£35

This treatment lasts 60 minutes. 15 minutes for before and after care, total time 75 minutes. Aroma massage treatments help to support relaxation, relieving stress and tension through the use of essential oils and other aromatic compounds. This helps to:

  • Alter a persons mood.
  • Aid a persons cognitive, psychological or physical wellbeing. 


Hot Stone Massage

£45

This treatment lasts 60 minutes. 15 minutes for before and after care, total time 75 minutes. This massage offers deep tissue and muscle relaxation. It is helpful for:

  • Reducing stress and anxiety.
  • Stimulating blood and lymphatic circulation.
  • Rebalancing energy levels.
  • Removal of lymphatic waste products and toxins.
  • releasing muscular aches and pains.
  • Relieving sleep related problems.


Indian Head Massage

45 Minutes

£35

This treatment lasts 45 minutes, plus 15 minutes for before and after care. Total time 60 This massage focuses on the head, shoulders and neck. These treatments can help with:

  • Relieving built up tension and pain.
  • Stimulating lymphatic drainage, detoxifying the body.
  • Improving circulation.
  • Improving clarity and concentration levels. 
  • Calming the respiratory system, which may help symptoms of asthma.
  • Relieving symptoms of sinusitis. 
  • Relieves insomnia.
  • Reducing anxiety and symptoms of depression. 


Infrared Massage

45 Minutes / 75 Minutes

Infrared massages involve an infrared lamp being used to warm the body tissues ready for treatments. It can be used anywhere on the body and may help with:

  • Promoting relaxation.
  • Reducing pain.
  • Relieving pain and tension in muscle tissue.
  • Relieving symptoms of arthritis due to the heat created.

45 Minutes

£25

This treatment lasts 30 minutes, plus 15 minutes before and after care. Total time 45 minutes.

75 Minutes

£35

This treatment lasts 60 minutes, plus 15 minutes before and after care. Total time 75 minutes.


Hopi Ear Candling

60 Minutes

£35

This treatment lasts 60 minutes, plus 15 minutes before and after care. Total time 75 minutes. This massage may help with:

  • Removing excessive or compact wax in the ear.
  • Easing irritation in ears and sinuses.
  • Pressure regulation and easing of pain caused by sinusitis, colds, headaches & migraines. 


Hand Massage

45 Minutes

£25

This treatment lasts 30 minutes, plus 15 minutes before and after care. Total time 45 minutes. Hand massages include a form of reflexology which stimulates nerve endings. They can also relieve any tension build-up that may be present in the hands resulting in pain. 


Foot & Calf Massage

45 Minutes

£25

This treatment lasts 30 minutes, plus 15 minutes before and after care. Total time 45 minutes. Foot massages help to stimulate the nerve endings in the tissues. They can also help to relieve any tension build-up and pain in the surrounding muscles. 


Lymphatic Drainage Massage

75 minutes

£35

This treatment lasts 60 minutes, plus 15 minutes before and after care. Total time 75 minutes. May help oedema, varicose veins and relieving swelling and pain. This ginger oil is clinically proven and reduces inflammation lymphedema.


Foot Care

Hard skin pedicure treatment (No polish included)

£35

This treatment lasts 60 minutes, plus 15 minutes before and after care. Total time 75 minutes.

 

This pedicure will help to keep your nails strong and dry skin in a healthy smooth shape. This treatment will remove dead skin cells and improve circulation and stimulate your blood flow. 

This treatment includes cuticle, nail cut, exfoliating, foot mask, thermal booties, moisturising with foot massage or a choice of paraffin wax which may help to improve arthritis.

Express hard skin pedicure treatment (No polish included)

£30

This treatment lasts 45 minutes, plus 15 minutes before and after care. Total time 60 minutes.

Hard skin removal and foot massage

£25

This treatment lasts 30 minutes, plus 15 minutes before and after care. Total time 45 minutes.


Full body exfoliation treatment

75 minutes

£40

This treatment lasts 60 minutes, plus 15 minutes before and after care. Total time 75 minutes. This treatment offers nice smooth skin to combat dry, dull skin which will help to leave your skin with a lovely glow. This treatment includes full body exfoliation, and full body moisturise massage.


BIO Peel

Amazing facial therapy. Algae with a different form of Glycolic and Salicylic acid. Treating different types of acne, Millia, blackheads, pigmentation and dull lifeless skin. Rejuvenate the skin for a brighter complexion.

Rejuvenation Treatment

£45

This treatment lasts 45 minutes, plus 15 minutes before and after care. Total time 60 minutes.

Scarring/Bad Skin Treament

£50

This treatment lasts 50 minutes, plus 15 minutes before and after care. Total time 65 minutes.

Deep clean & Rejuvenation Treatment

£65

This treatment lasts 60 minutes, plus 15 minutes before and after care. Total time 75 minutes.

BOOK A TREATMENT HERE

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