Menopause Support by Heart Mind and Soul in Essex

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Ensuring that women get the support they need regarding Menopause; Health, Relief and How to Survive and Thrive in Life. We give you the information you need, the options available to you and the many natural and holistic options, which are proving highly effective. We provide information and support to working women, particularly Self Employed, who currently receive little or no support at all. 

We are working hard to support women going through all stages of Menopause, Peri, Pre and Post. We help you deal with the trials and challenges that we face and how to carry on with our lives with energy and confidence.